Let's Craft Your Bold Future Together
My Framework
Your path to a fulfilling, intentional life is unique, and my coaching is tailored to honor that. Grounded in four foundational pillars, my approach is designed to not only meet you where you are but also to guide you to where you dream to be.
Purposeful Living
Together, we'll uncover what truly matters to you, aligning your daily actions with the deep-seated purpose that stirs your soul. It’s about crafting a life that's felt deeply and lived fully.
Confident Self
Step into the power of making bold, assertive decisions. I’m here to bolster your confidence, whether it’s taking charge in your career, embracing personal growth, or navigating the complexities life throws your way.
Vibrant Vitality
Let's inject energy and enthusiasm into every aspect of your lifestyle. I’ll support you in creating harmony between your mind, body, and spirit, bringing a zest for life to each day.
Guided Transitions
Life is full of changes, and I'm here to ensure they lead you closer to your goals. Be it a career move, a lifestyle change, or personal evolution, I'll provide the support to make these transitions smoothly and purposefully.
How we Can Work Together
Services I Provide
- Individual Coaching
- Group Coaching
- Energy Leadership Index
Group Coaching Waitlist
Group coaching is currently unavailable. When you submit this form, I'll notify you of the next program!
What to Expect
Frequently Asked Questions
In our coaching sessions, you’ll find a supportive, non-judgmental space where you can freely discuss what’s on your mind. The coaching approach is solution-focused, which means while we’ll spend some time understanding the ‘whys’ behind your current situation, we’ll primarily concentrate on the ‘hows’—strategizing actionable steps you can take.
You won’t be directed to act a certain way; the power of choice is entirely in your hands. However, I’ll pose thought-provoking questions to challenge your perspectives and spark new possibilities. If you find yourself at a crossroads, we can brainstorm together to find innovative solutions. And, as your coach, I’ll hold you accountable to the goals and actions you commit to.
Expect coaching to be an uplifting experience that leaves you with a clearer sense of direction. You’ll gain confidence in your ability to meet your goals and an enhanced self-awareness that empowers you to move forward. It’s about enabling you to navigate life’s journey with a sense of purpose and the tools for success.
It varies, but all of my clients engage in coaching for a minimum of three months. This timeframe allows for the development and implementation of strategies, as well as the establishment of new habits and patterns.
Sessions are typically held weekly or bi-weekly. This frequency helps maintain momentum and allows time for reflection and application of strategies in your daily life.
I guide people through big life changes, focusing on areas where shifts often happen. These areas usually include:
- Career Moves: Together, we’ll align your job with what you love, creating a career that feels as good as it looks on paper.
- Wellness Overhauls: I’ll support you through everything from navigating a new diagnosis to managing stress, crafting a wellness plan that’s just right for you and revitalizes both your body and mind.
- Life Reinvention: Whether it’s relocating to a foreign land or downsizing to a tiny house, I’m here to champion your audacious endeavors and help you navigate the significant transitions they entail.
- Confidence Building: When life asks you to step up, I’m here to boost your confidence, ensuring you’re ready to take on challenges and grab opportunities.
Life’s full of transitions, and whether you’re navigating one or dreaming of starting, I’m here to make the journey smoother and more fulfilling.
Let's Chat!