Let's Craft Your Bold Future Together
My Framework
Your path to a fulfilling, intentional life is unique, and my coaching is tailored to honor that. Grounded in four foundational pillars, my approach is designed to not only meet you where you are but also to guide you to where you dream to be.
Purposeful Living
Together, we'll uncover what truly matters to you, aligning your daily actions with the deep-seated purpose that stirs your soul. It’s about crafting a life that's felt deeply and lived fully.
Confident Self
Step into the power of making bold, assertive decisions. I’m here to bolster your confidence, whether it’s taking charge in your career, embracing personal growth, or navigating the complexities life throws your way.
Vibrant Vitality
Let's inject energy and enthusiasm into every aspect of your lifestyle. I’ll support you in creating harmony between your mind, body, and spirit, bringing a zest for life to each day.
Guided Transitions
Life is full of changes, and I'm here to ensure they lead you closer to your goals. Be it a career move, a lifestyle change, or personal evolution, I'll provide the support to make these transitions smoothly and purposefully.
How we Can Work Together
Services I Provide
- Individual Coaching
- Group Coaching
- Energy Leadership Index
What to Expect
Frequently Asked Questions
Deciding if coaching is right for you involves assessing your readiness for change, openness to explore diverse viewpoints, and willingness to step outside your comfort zone. Coaching can be incredibly beneficial if you’re at a crossroads, seeking to improve aspects of your personal or professional life, or striving to achieve specific goals. Here are a few signs that coaching might be for you:
- You’re seeking clarity
- You’re ready for change
- You want to achieve specific goals
- You’re open to exploring new perspectives
- You’re willing to invest in yourself
- You feel stuck
Coaching is not about someone else fixing your problems, but about empowering you to create the changes you desire in your life. It’s a partnership where accountability takes center stage—encouraging you, challenging you, and celebrating with you as you take the reins of your life. If these points resonate with you, coaching could be a valuable tool for your personal development.
In our coaching sessions, you’ll find a supportive, non-judgmental space where you can freely discuss what’s on your mind. The coaching approach is solution-focused, which means while we’ll spend some time understanding the ‘whys’ behind your current situation, we’ll primarily concentrate on the ‘hows’—strategizing actionable steps you can take.
You won’t be directed to act a certain way; the power of choice is entirely in your hands. However, I’ll pose thought-provoking questions to challenge your perspectives and spark new possibilities. If you find yourself at a crossroads, we can brainstorm together to find innovative solutions. And, as your coach, I’ll hold you accountable to the goals and actions you commit to.
Expect coaching to be an uplifting experience that leaves you with a clearer sense of direction. You’ll gain confidence in your ability to meet your goals and an enhanced self-awareness that empowers you to move forward. It’s about enabling you to navigate life’s journey with a sense of purpose and the tools for success.
It varies, but all of my clients engage in coaching for a minimum of three months. This timeframe allows for the development and implementation of strategies, as well as the establishment of new habits and patterns.
Sessions are typically held weekly or bi-weekly. This frequency helps maintain momentum and allows time for reflection and application of strategies in your daily life.
I guide people through big life changes, focusing on areas where shifts often happen. These areas usually include:
- Career Moves: Together, we’ll align your job with what you love, creating a career that feels as good as it looks on paper.
- Wellness Overhauls: I’ll support you through everything from navigating a new diagnosis to managing stress, crafting a wellness plan that’s just right for you and revitalizes both your body and mind.
- Life Reinvention: Whether it’s relocating to a foreign land or downsizing to a tiny house, I’m here to champion your audacious endeavors and help you navigate the significant transitions they entail.
- Confidence Building: When life asks you to step up, I’m here to boost your confidence, ensuring you’re ready to take on challenges and grab opportunities.
Life’s full of transitions, and whether you’re navigating one or dreaming of starting, I’m here to make the journey smoother and more fulfilling.
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Client Praises
D’Yonna is very warm, friendly, compassionate, and intuitive.
D’Yonna is very warm, friendly, compassionate, and intuitive. I felt an almost instant connection with her and found it very easy to open up about what was going on with me at the time. She has tremendous insight and was able to ask me the perfect questions to help me get out of my own way. Her contagious smile made working with her that much easier. I am very grateful for our time working together and I happily recommend her to anyone looking for a coach. Thank you D’Yonna for our time together.
D’Yonna is passionate
D’Yonna is passionate about empowering clients to embrace inevitable change in their lives. She is not only an empathic coach who helps you reach meaningful insights, but she is also in tune with wellness and healthy lifestyle. Her personal experience as an athlete, and with an unexpected diagnosis, provides her clients with the resilience and confidence necessary to master self-love.
I can truly see how and where her coaching has impacted me!
It’s been 2 months since I completed my coaching with D’Yonna and I can truly see how and where her coaching has impacted me, and continues to impact me. The momentum that started during our 3 months together continues to grow in me. D’Yonna is very intuitive and was able to really keep up with what I was saying and feeling. I am still referring to the planning ideas I noted during our sessions and am applying them to what I’m doing in my life. I highly recommend working with D’Yonna!
Helped me stay balanced in a stressful situation
Working with D’Yonna has been a very uplifting and wonderful experience. When I signed up with her to work on my health and fitness I had no idea that I was about to be faced with a cancer diagnosis. She was amazingly supportive and helped me stay focused and grounded as we discussed health, life, and transitions. She managed to listen carefully when I was scattered and always pulled out of me the insights I needed. Her compassion and skills as a coach helped me stay balanced in a stressful situation. I highly recommend D’Yonna if you are looking for an experienced, committed, and caring coach.
Helped me embrace my self-worth
D’Yonna is a thoughtful professional life coach who listened deeply to my concerns and safely guided the exploration of my purpose and intentions. She helped me embrace my self-worth and encouraged me to always speak from the core of my authenticity. I recommend D’Yonna to anyone who wants to feel safe and supported as they discover and create their best life.
Helped me feel empowered when I needed it most
I started working with D’Yonna at a very strange time in my life when everything seemed on the verge of change, yet I felt paralyzed with fear and indecision. She helped me clarify my goals, identify my priorities and the values by which I now evaluate my decisions, and she helped me navigate the complexities I faced moving forward in my career and personal life. While working together I made major strides in my business, bought my first home, found more agency and joy in my relationships, reconnected with my body and took responsibility for my fitness. I am so grateful for our conversations; her questions are compassionate and keen, and helped me feel empowered when I needed it most.
I always looked forward to my sessions
D’Yonna coached me on challenges I had with one of my clients. Also, she was a tremendous support as I was taking next steps in further developing my business and myself. D’Yonna is sharp-minded, honest, kind and so calm. She reflects back what she observes in a very effective, non-judgmental, clarifying way. She helped to see my blind spots and gave me so many insights. She was great in tapping into my potential by always reminding me to show up authentically, just BEING ME (instead of DOING). If you’re looking for a holistic health coach who’s considerate, open-minded, a subject matter expert, sincere, empowering and can take you to the next level? Definitely work with D’Yonna. I always looked forward to my sessions with D’Yonna as she’s just a wonderful person to talk to.
I highly recommend D’Yonna
I highly recommend D’Yonna as a Life & Health Coach! I found D’Yonna’s patient and insightful guidance to be pivotal in helping me gain a new level of awareness for me around my fitness goals.
I feel empowered to follow my passions without fear
My experience working with D’Yonna as my career coach has been a pleasure. Her knowledge of professional and personal development is supplemented by her uplifting and caring character. With D’Yonna’s guidance I am more confident in the skills that I have to offer, I have a greater sense of the direction of my career, and I feel empowered to follow my passions without fear.
She taught me to evaluate my skills and helped me navigate through challenging situations. Her career advice on effective resumes, interviewing, and networking has greatly increased my opportunities. I am confident I will be taking on a new role soon.
I am prepared for success in my career, having worked with D’Yonna, and I recommend her to anyone who is looking for guidance on next steps to progress or get started in their career!
Immediately added value to my life
D’Yonna has the unique ability to quickly connect, actively listen and focus in on the tiniest bits of information that offered discovery and inspiration. D’Yonna helped bring about meaningful awareness that immediately added value to my life. I highly recommend D’Yonna to anyone looking for a coach who will create the positive and nurturing space to support your development.